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Summer Shape Workshop- The 12-Minute Fitness Solution at 5:30 PM on 5/19/2014
Start Time: 5/19/2014 5:30:00 PM
Location: adio chiropractic
2925 Ingersoll Ave.
Des Moines, IA 50312
End Time: 5/19/2014 6:30:00 PM
Telephone: 5152553021
Get in your best shape The summer is peak diet and exercise season, but did you know that fad diets can actually promote weight gain? This summer, make a choice that will help you look great now while enabling you to achieve a more active, fulfilling life. Maximized Living will teach you an innovative exercise program that takes just 12 minutes a day, as well as sensible nutrition and wellness plans to ensure you see the results you’re aiming for. Let us help you achieve your ideal Summer Shape! Dieting doesn’t work. Learn what does. -Get the body you want in minutes a day. -Learn exercises that are effective for beginners and professionals -Overcome negative self-talk and beliefs that limit you
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