Host: Six Seconds’ Network
About: Whether we are aware of it or not, we all experience a range of emotions throughout the day. Some emotions propel us toward choices that align with what is important, and other emotions act as triggers that lead to an automatic reaction we might later regret. Emotional intelligence is your ability to be smart with your feelings. It’s the unique blending of thoughts and feelings so that you can respond with purpose, rather than react on impulse. Join this free workshop to learn about: your goals and how to reach them; how being smarter with feelings can help you move forward; and what it means to “practice” emotional intelligence.
When: 1 p.m. to 2:30 p.m.
Where: Urbandale Public Library
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